RICH
TERRELL INDUCTED INTO RUNNERS HALL OF FAME
Rich Terrell became the 22nd
runner to be inducted into the Seal Beach Runners Hall of Fame on December 13,
2010, just prior to the lunch hour 5K.
Some of Rich’s accomplishments are:
Started running at age
10 or 11 in a fitness event at a local park completing 50 miles over a few
weeks to earn a 50 mile Running Club award
Rich ran track and
cross country at Paramount High School setting personal bests (PB) of 4:33 in
the mile and 9:36 in the 2 mile distance.
Ran 99 5K’s including
90 lunch hour 5K’s with a PB of 19:33.
Ran 34 10K’s and 5
milers (including 14 of last 15 Seal Beach 10K’s) with a PB of 41:40 in the
10K.
Ran 19 half marathons
and 10 milers with a PB of 1:41:35 in the half marathon
Ran 6 marathons, the
first at Palos Verdes in 1970 and a Personal Best of 3:03 in the 1971 Anaheim
marathon.
Earned black belt in
Kung Fu San Soo a few years ago and has biked to work and back (4 miles each
way) for the last 12 years.
Attended 4 Olympics
including 1974 Montreal and 2004 Athens, Greece Olympics.
DAVE
PARSEL WINS DECEMBER 2010 5K IN 18:11
Forty-one
runners participated in the December 13, 2010 5K as Dave Parsel won his 115th
race in a time of 18:11. Rounding out the top five were Brian Conboy 2- 18:52
Chuck Sohaskey 3- 20:45, Andy Born 4- 21:39 and Emmett Rahl 5- 22:29.
Three
runners established personal best. Robert
Quiroz lowered his Personal Best by 42 seconds, Raji Shunmugavel lowered her PB
by 41 seconds and Nicholas Tyma lowered his PB by 12 seconds.
The next 5K is scheduled for
11:50 AM Monday, January 10, 2011 at Gate 510.
FIVE
RUNNERS RUN ALL 12 RACES IN 2010
Five runners ran all 12 races in 2010.
These runners are with consecutive races run in parenthesis: Dave Parsel (42), Nelson Slagle (36), Emmett
Rahl (30), Jim Heller (16) and Rick Salas (12).
RICK
SALAS RUNS 200TH RACE AND JIM SCIANNI RUNS 100TH RACE
Rick Salas became the 3rd runner to run his 200th
race today. Jim Scianni becomes the 16th runner
to runs his 100th race today.
ANNUAL RUN TO THE PIER FOR BEER WILL BE DECEMBER 15
The annual
run to the pier for beer will be held Wednesday, December 15th. You can start your run from anywhere, but be
at Ruby’s at the end of the Seal Beach pier by 12:15 PM as that is when the
group picture will be taken. You are
welcomed to join the group at Ruby’s afterword.
AGE GROUP PLACING
|
|
AGE
GROUP PLACINGS |
|
(BOEING
RUNNERS ONLY) |
|
|
|
|
MEN |
|
|
|
AGE |
FIRST |
TIME |
SECOND |
TIME |
|
20-29 |
||||
|
30-39 |
Emmett
Rahl |
22:29 |
Rob Quiroz |
25:40 |
|
40-49 |
Andy
Born |
21:39 |
Brian
Bousman |
23:38 |
|
50-59 |
Dave
Parsel |
18:11 |
Peter
Lew |
22:35 |
|
60-69 |
Jim
Heller |
22:44 |
Ed
Loh |
22:50 |
|
70-79 |
David Rusher |
24:43 |
Nelson Slagle |
50:36 |
|
|
|
WOMEN |
|
|
|
20-29 |
Diana
Law |
28:49 |
||
|
30-39 |
||||
|
40-49 |
Kathy
Kern |
24:08 |
Katherine Rupley |
27:48 |
|
50-59 |
Andi Kang |
27:10 |
Raji Shunmugavel |
33:39 |
|
60-69 |
Ann Tack |
31:26 |
||
|
70-79 |
||||
|
80-89 |
|
|
Slag 12-13-2010